meaning — Healing Our Ghosts - podcast

Healing Our Ghosts shines light into the suffering we keep hidden. We are not alone in our struggles and when we share our pain, we lift the shame secrecy that keeps us alone and disconnected from each other and prevents us from healing. With humor and compassion, Ana Joanes interviews a wide variety of guests about their messy lives, how they hurt, survived and thrived and, more often than not, how they use their life's journey to contribute to the world. Ana believes the trauma-informed movement must be lead by those personally affected. She is the director of Wrestling Ghosts, a powerful and intimate documentary about childhood trauma and healing.

Posts tagged meaning

Andrew Solomon - ReWrite Your Narrative To Survive and Thrive

Andrew was bullied as a boy for being gay. As an adult, he suffered from severe depression. Andrew realized that to survive and thrive he must create meaning of his experience, recreate his narrative, and build his identity to incorporate his experience and grow from them. In this episode, Andrew shares his insight on this process of creating meaning, as well as his research into communities that openly support depressed members of the community and how other communities are neglected in getting clinical help. the tension between acceptance and curing, and the ultimate power of compassion.